Safe Walking and Biking At Every Age And Every Ability

We all know that physical activity is necessary for health. But what about when physical activity is hampered by infrastructure that prevents people from getting around due to a disability, age, or injury? Cities are finding great ways to make it possible for everyone to get around for daily activities.  “The Physical Activity Community Strategies and Resources website has ideas about building environments that make activity possible when it comes to accessing schools, stores, and public transportation. The goal is to make it easier for people on bicycles, in wheelchairs, or walking to safely and seamlessly get to where they need to go, all while improving their health.”

MOBILITY FOR ALL

December 11, 2018 by Micah Ling

Mobility as a way of life

According to the CDC’s Community Strategies, to increase and maintain necessary physical activity, the Community Preventive Services Task Force (CPSTF) recommends “environmental approaches that combine one or more interventions to improve pedestrian or bicycle transportation systems (active-friendly routes) with one or more land use and community design interventions (everyday destinations).” In other words, complete networks that allow people to be active and safely go about their daily lives can improve the health of most Americans. We already have significant data that shows the annual individual medical cost of inactivity ($622) is more than 2 ½ times the annual cost per user of bike and pedestrian trails ($235). There are endless benefits to getting physical activity via transportation. When it comes to new infrastructure, wider spaces and attention to detail allow for more inclusive facilities, and overall, healthier communities.

Read about it:

https://peopleforbikes.org/placesforbikes/mobility-for-all/

Driving Is Killing Us

We may tend to feel like we own the roads when we’re driving cars. This is called windshield bias.  When we’re walking or on bikes we feel vulnerable. This can be a huge deterrent to walking and biking, and it’s killing us. Asbury Park is working on making streets safe for people walking and on bicycles, and calming traffic with infrastructure to #slowthecars, and help make us healthier and build a healthier city.

 

The road to good health is paved with walking, biking, and transit

Driving is often a miserable experience that leaves people isolated and physically deprived

Yet, on average, Americans commute 50 minutes daily and 90 percent of the time by car, says writer Kirsten Dirksen in the Huffington Post.

Much of this suffering is due to the ways we built up our places during a time in our history when bicycling and walking became afterthoughts.

We forgot that bicycling and walking are great for your health. Transit, in turn, encourages walking and biking. And properly designed neighborhoods encourage walking, biking, and transit.

The shape of cities and transit networks thus shapes our health. So say a plethora of studies and real-life examples from around the world, which collectively constitute overwhelming evidence for the public-health benefits of smart planning and transportation options.

Read about it:

https://mobilitylab.org/2017/10/02/road-good-health-paved-walking-biking-transit/

Walking May Save Our Cities

Asbury Park is on it’s way to becoming a more walkable and livable city with new construction and improvements in infrastructure underway.  Go for a walk in Asbury Park and look around. Find things you never knew existed. Get a feel for an unfamiliar neighborhood. Observe what you like, and what you aren’t crazy about, and let us know…APCSC wants to help make our city safer and more livable for everyone.

How walking might save the world (or at least our cities)

 

Berlin. (But doesn’t it look like Asbury Park’s Cookman Ave?)

“Walking is healthy. Walking is fun. People who walk engage with their cities in a different way, they are connected to it. It’s why walkable cities are such a joy. I have walked a mile in suburban Toronto and it felt like an eternity, but ten times as far downtown without being bored for a minute. This is the true test of a place- what is it like to walk there?”

Read more…

https://www.treehugger.com/walking/how-walking-might-save-world-or-least-our-cities.html?utm_content=buffer21aaf&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer